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Home » Recipes » Air Fryer Dinners

Published: Dec 10, 2024 by marion · This post may contain affiliate links · Leave a Comment

Air Fryer Frozen Salmon

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Air Fryer Frozen Salmon is the easiest way to prepare frozen salmon with a short cooking time of just 15 minutes. You don't even need to thaw the salmon first!

Frozen Salmon in the Air Fryer on a bed of rice with fruit salsa.
Jump to:
  • Watch the Video
  • Ingredients
  • How to Air Fry Frozen Salmon
  • Recipe Tips
  • What to Serve with Air Fryer Frozen Salmon
  • Storage Instructions
  • FAQ
  • Air Fryer Frozen Recipes
  • Air Fryer Frozen Salmon
  • Feedback

Watch the Video

YouTube video

Cooking salmon in the air fryer is a breeze. Even better when you can use frozen salmon straight out of the freezer without needing to defrost it first! It's quick, easy, and full of great flavor. Serve it over a plate of coconut rice and fruit salsa, and you have a perfect air fryer dinner that's ready in no time!

Ingredients

Ingredients needed to make our Frozen Salmon in the air fryer recipe.
  • Frozen Salmon Fillets: Your frozen fillets should be about 5-6 ounces each. We were able to fit two frozen salmon fillets in our air fryer basket. Be sure not to overcrowd the air fryer basket! Your salmon fillets need to be able to fit into the basket in a single layer without overlapping.
  • Oil: We're using avocado oil, but you can also use light olive oil. See our guide to oils in the air fryer.
  • Chili Seasoning: We're using our homemade chili seasoning. It is truly delicious, similar to Cajun seasoning, and a great pairing with salmon. To make it, you will need chili powder, garlic powder, sugar, kosher salt, and ground black pepper. If you prefer another seasoning, feel free to use that instead.
  • Lime Wedges (optional): This is optional, but a squeeze of lime adds a pop of vibrant freshness to this air fryer salmon recipe! Fresh lemon juice is also a great choice if you prefer lemon to lime. For best flavor, make sure to use fresh lime or lemon wedges.

Want to cook fresh salmon in the air fryer? See our guide to making Air Fryer Salmon Bites! This is one of the most delicious salmon recipes, and it's very easy to make. Perfect for game day!

How to Air Fry Frozen Salmon

frozen salmon in the air fryer basket

Step 1

Preheat your air fryer to 400°F. Once preheated, remove the basket and spray with oil. Place the frozen salmon fillets into the air fryer basket in a single layer. If using skin-on salmon, place it skin-side down.

salmon defrosted in the air fryer

Step 2

Air fry at 400°F for 6 minutes. This will thaw the salmon.

seasoning frozen salmon before air frying

Step 3

After defrosting, remove the salmon from the air fryer basket and spray or brush both sides of the fish with oil.

seasoned frozen salmon on a cutting board

Step 4

Evenly coat each salmon fillet with chili seasoning on both sides.

seasoned frozen salmon placed in the air fryer basket

Step 6

Place the salmon fillets back into the air fryer basket in a single layer. (Skin-side down for skin-on salmon.)

testing the internal temperature of salmon in the air fryer

Step 7

Air fry for 7-9 minutes until the salmon reaches an internal temperature of 130-140°F when checked with an instant read thermometer.

air fryer frozen salmon ready to take out of the air fryer

Step 8

Allow the salmon to rest for 3-5 minutes before serving. Serve with a squeeze of lime, and enjoy!

Recipe Tips

  • Air frying time will vary depending on the thickness of your salmon, so be sure to keep a close eye on the internal temperature of your fillets using an instant read meat thermometer. Thinner fillets will cook much more quickly, so you’ll need to reduce the time if your fillets are on the thin side.
  • Avoid using pressurized cooking spray. Instead, use oil in a spray bottle, like avocado oil or light olive oil.
  • You may use skin-on or skin-off salmon. Salmon skin contains many nutrients and helps to keep the salmon moist during cooking.
  • The USDA recommends cooking salmon to an internal temperature of 145ºF. We prefer to cook salmon to between 125-135ºF, then allow it to rest for 3-5 minutes. This ensures a moist and flaky fillet that isn't dried out but is cooked to temperature.
Frozen Salmon in the Air Fryer on a bed of rice with fruit salsa.

What to Serve with Air Fryer Frozen Salmon

  • coconut lime rice in a white bowl
    Coconut Lime Rice
  • fruit salsa in a white bowl on a round serving board
    Fruit Salsa
  • creamy fish taco sauce in a bowl and on a spoon
    Creamy Fish Taco Sauce
  • mango pico de gallo in a bowl
    Mango Pico de Gallo

Storage Instructions

  • Salmon leftovers can last for up to 3-4 days in an airtight container in the refrigerator, but we recommend enjoying any leftover salmon within 2-3 days.

FAQ

Can I thaw salmon in the refrigerator before air frying?

We recommend you use our defrosting method for best results, but you could allow your salmon to thaw overnight in the refrigerator if you prefer. Just be sure to preheat your air fryer and keep an eye on the temperature using a meat thermometer.

Can I air fry salmon from frozen without defrosting?

We recommend you defrost the salmon first, then season and air fry rather than cooking straight from frozen without defrosting.

Air Fryer Salmon from frozen on a bed of rice with fruit salsa on top.

Air Fryer Frozen Recipes

  • Frozen Shrimp
  • Frozen Chicken Wings
  • Frozen Pork Chops
  • Frozen Meatballs
  • See all of our air fryer frozen recipes!

Leave a comment and review for us below if you enjoyed this recipe, or if you have questions about any of our air fryer recipes!

A bite of Frozen Salmon cooked in the air fryer on a fork with rice and fruit salsa.

Air Fryer Frozen Salmon

We'll show you how to air fry frozen salmon to flaky perfection in just 20 minutes total! Perfect for a quick and delicious last minute dinner.
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Print Recipe
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Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine American
Servings 2 salmon fillets
Calories 313 kcal

Ingredients
  

  • 2 Frozen Salmon Fillets about 5-6 ounces each
  • 1 Tablespoon oil divided between the 2 fillets; we recommend avocado oil or light olive oil
  • 1 Tablespoon Chili Seasoning
  • Lime wedges for squeezing over cooked salmon optional

Instructions
 

  • Preheat your air fryer to 400°F.
  • Once preheated, remove the basket and spray with oil from a sprayer bottle.
  • Place 2 Frozen Salmon Fillets into the air fryer basket in a single layer. If using skin-on salmon, place it skin-side down.
  • Air fry at 400°F for 6 minutes. This will thaw the salmon.
  • After defrosting, remove the salmon from the air fryer basket and spray or brush both sides of the fish with 1 Tablespoon oil.
  • Evenly coat each salmon fillet with 1 Tablespoon Chili Seasoning on both sides.
  • Place the salmon fillets back into the air fryer basket in a single layer. (Skin-side down for skin-on salmon.)
  • Air fry for 7-9 minutes until the salmon reaches an internal temperature of 130-140°F when checked with an instant read thermometer.
  • Allow the salmon to rest for 3-5 minutes before serving. Serve with a squeeze of lime, and enjoy!
Tried this recipe?Let us know in the comments below!

Notes

    • Air frying time will vary depending on the thickness of your salmon, so be sure to keep a close eye on the internal temperature of your fillets using an instant read meat thermometer. Thinner fillets will cook much more quickly, so you’ll need to reduce the time if your fillets are on the thin side.
    • Avoid using pressurized cooking spray. Instead, use oil in a spray bottle, like avocado oil or light olive oil.
    • You may use skin-on or skin-off salmon. Salmon skin contains many nutrients and helps to keep the salmon moist during cooking.
    • The USDA recommends cooking salmon to an internal temperature of 145ºF. We prefer to cook salmon to between 125-135ºF, then allow it to rest for 3-5 minutes. This ensures a moist and flaky fillet that isn't dried out but is cooked to temperature.

Nutrition

Serving: 1salmon filletCalories: 313kcalCarbohydrates: 2gProtein: 34gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 8gTrans Fat: 0.03gCholesterol: 94mgSodium: 77mgPotassium: 913mgFiber: 1gSugar: 0.4gVitamin A: 1792IUVitamin C: 0.03mgCalcium: 28mgIron: 2mg

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