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Air fryer green beans from frozen in a serving dish.

Garlicky Frozen Green Beans in the Air Fryer

It's easy to make frozen green beans in the air fryer in less than 15 minutes! No prep necessary. Just cook, season, serve!
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Cook Time 12 minutes
Total Time 12 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 36 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 1 pound Frozen Green Beans whole
  • Oil Spray We use avocado oil. See our guide to air frying oils!
  • ½ teaspoon Kosher Salt
  • ¼ teaspoon Garlic Powder
  • ¼ teaspoon Black Pepper
  • Parmesan Cheese optional
  • Garlic Butter optional

Instructions
 

  • Preheat your air fryer to 375°F. When preheated, spray the air fryer basket lightly with Oil Spray. Make sure to use oil in a sprayer bottle and not a pressurized cooking spray.
  • Pour 1 pound Frozen Green Beans in the air fryer basket in a single layer. Make sure not to overcrowd the basket. Air fry at 375°F for 6 minutes.
  • After the first 6 minutes, open the air fryer basket. Spray the beans with oil and season with ½ teaspoon Kosher Salt, ¼ teaspoon Garlic Powder, and ¼ teaspoon Black Pepper. Shake the basket to distribute the seasoning.
  • Close the basket and air fry another 6 minutes until tender and heated through.
  • When tender and heated through to your liking, remove the green beans to a serving dish and drizzle with Garlic Butter and a sprinkle of Parmesan Cheese, if desired. Enjoy!
Tried this recipe?Let us know in the comments below!

Notes

  • Cook from frozen – Do not thaw first or the green beans will be soggy!
  • Be careful not to overcrowd the air fryer basket. Cook in a single layer to allow airflow around the food. If you're preparing large quantities of green beans, we recommend you cook in batches.
  • Cook time may vary depending on your specific air fryer. All air fryer models vary, so you may find yours requires more or less time than ours.
  • Use an oil sprayer with your preferred oil. Do not use pressurized cooking spray with additives, as it can damage the non-stick surface of your air fryer.
  • Recipe time and temperature is based on a preheated air fryer. If cooking in multiple batches, be sure to check on the remaining batches early, as they might cook more quickly. 
  • Remember to set your timer if your air fryer doesn't remind you to shake halfway through cooking!

Nutrition

Serving: 1servingCalories: 36kcalCarbohydrates: 8gProtein: 2gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 298mgPotassium: 243mgFiber: 3gSugar: 4gVitamin A: 783IUVitamin C: 14mgCalcium: 43mgIron: 1mg