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–+ servings
Sliced air fryer boneless pork chops on a white plate with potatoes and green beans.

Frozen Pork Chops in Air Fryer

Tender Frozen Pork Chops in Air Fryer - Cook juicy and flavorful pork chops from frozen in your air fryer in under 30 minutes!
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Cook Time 22 minutes
Preheat time 5 minutes
Total Time 27 minutes
Course Main Course
Cuisine American
Servings 4 pork chops
Calories 227 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 4 Frozen pork loin chops boneless, at least 1½-inch thick
  • Oil spray We use avocado oil
  • 1 packet Ranch dressing dip mix

Instructions
 

  • Preheat the air fryer to 375°F. Once preheated, place the frozen pork chops in the air fryer basket or tray in a single layer. Air fry for 10 minutes.
    4 Frozen pork loin chops
  • After 10 minutes is up, remove the air fryer basket and spray each pork chop with oil spray. Sprinkle half the ranch dressing mix over each pork chop to season. Using tongs, flip each one and spray with oil and season the opposite side with the remaining ranch dressing mix.
    Oil spray, 1 packet Ranch dressing dip mix
  • Return the basket to the air fryer and continue cooking for 10-12 minutes, until an Instant Read Meat Thermometer inserted into the thickest part of each pork chop reads 140°F.
  • Rest pork chops for 5-10 minutes before serving, and enjoy!
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Notes

  • Cook pork chops to an internal temperature of 140°F, then rest for 5-10 minutes for perfectly tender chops.
  • Slightly pink inside at 145°F when serving is safe and delicious.
  • Use a single layer to allow air circulation; avoid overcrowding the air fryer.
  • Adjust total time based on chop thickness; 1½-inch chops take 10 minutes at step 3.
  • Avoid very thin pork chops; they overcook and won't brown.
  • Use an oil sprayer with preferred oil; avoid pressurized cooking sprays with additives.
  • Adjust cook time for your specific air fryer model and size.
  • Preheat the air fryer; check on multiple batches early if cooking more.
  • Set a timer for turning the pork chops over if your air fryer doesn't remind you.

Nutrition

Serving: 1pork chopCalories: 227kcalCarbohydrates: 4gProtein: 29gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 90mgSodium: 589mgPotassium: 500mgVitamin A: 5IUCalcium: 9mgIron: 1mg